Institut Vitacru gives you the tools you need to understand how your body works—through private sessions on the topic of your choice: the digestive system, the microbiome, detox, and more. Each session is a step toward your self-reliance.
It's a 1-on-1 session private and live with an experienced naturopath. You choose the topic who speaks to you: digestion, microbiome, detox, stress, sleep... You choose the date, the time, and even your naturopath. For the duration of a meeting, she passes on the keys to understand how your body works — and you ask all your questions, live. Private time, with a professional, around the topic of YOUR choice.
Click on what you would like to understand better — the sessions adjust instantly.
A private session is a moment in one-on-one and live with a experienced naturopath. You choose the subject, the date and the time; she is handing you the keys to understand how your body works — and you Ask all your questions.
This is neither a pre-recorded video nor a group conference: it is your private moment, on your subject.
The distinction comes down to one word: the starting point.
The private session part of a subject — the one you choose: digestion, detox, stress, hormones… For the duration of a session, your naturopath gives you the keys to understand this topic in depth, and you can ask all your questions.
The consultation part of you - your overall profile, your habits, your personal approach. It is ongoing support, where your naturopath follows you and adapts their recommendations over time.
Still hesitant? Start with a private session on the subject that resonates with you the most — it's the ideal entry point, and you'll see if you want to delve deeper into it afterward consultation.
To anyone curious to understand how their body works — with no prerequisites. Whether you are curious about a particular topic, want to take charge of your wellness, or simply love to learn: there is a meeting for you. Each session is available on Zoom (live) or in person, at the date and time of your choice.
Start from the subject that you Interested digestion, energy, sleep, stress, detox, hormones… Each meeting explore a specific theme, and its fact sheet details what you will understand from it as well as the topics covered. Use the guide «Where to start?» at the top of the page, or the keyword search, to find the encounter that matches your curiosity.
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The content published on this site, including blog posts published by the Association, is provided For educational and informational purposes only. It aims to convey general knowledge about prevention and well-being and in no case constitutes :
The articles, opinions, and information published on this site, including the «articles and blog» section, may reflect points of view, research, or approaches that are not recognized, validated, or supported by the official medical or scientific authorities in Quebec.
In Quebec, courts currently maintain that only doctors are authorized to assist anyone who believes they have a health deficiency. If you have concerns about your health, we invite you to consult a doctor.
The reader assumes full responsibility for their use of the information contained on this site. Vitacru Institute, its collaborators and authors, as well as the Vitacru Association for Natural Approaches, disclaim any liability for consequences, direct or indirect, that may arise from the interpretation or application of this content.
Naturopathic consultation
