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The many benefits of sodium bicarbonate according to Dr. Mark Sircus

At a glance

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8-minute read

At a glance

Long considered nothing more than an old wives’ tale, baking soda is now revealing the full extent of its benefits. Dr. Sircus demonstrates how this pH 7.8 product alkalizes your body, reduces inflammation, and optimizes oxygenation of your cells—naturally.
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What if there was a natural product that was good for your health, inexpensive, available in all grocery stores, and perhaps already in your pantry? That's sodium bicarbonate, also known as baking soda or Arm & Hammer's «little cow.».

What few people realize is that this humble white powder has been accompanying humanity for millennia. The ancient Egyptians were already harvesting natron—a mineral naturally rich in bicarbonate—from the dried beds of their alkaline lakes. They used it to purify skin, clean wounds, and prepare remedies. The Greeks and Romans used it for indigestion and skin irritations. Long before our modern laboratories, these civilizations had intuitively understood the power of this alkaline substance.

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