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Perimenopause: The truth about estrogen overload

At a glance

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24 min. read

At a glance

What if the problem in perimenopause wasn't a lack of estrogen, but an excess? Night sweats, 3 a.m. wake-ups, anxiety, unpredictable periods. You're told it's normal. Here is what is really happening in your body, and how to restore balance naturally.
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Woman navigating perimenopause with serenity

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What if it's perimenopause?

Your nights are drenched in night sweats. You wake up at 3:00 a.m. with your heart pounding, unable to fall back asleep. Your periods show up whenever they feel like it, sometimes so heavy, true heavy bleeding, that it worries you, sometimes missing for two months. Your breasts are so tender that wearing a bra becomes uncomfortable. You feel bloated without having changed anything on your plate, and the scale is creeping up, especially around your belly. This is perimenopause.

There is also what cannot be seen. This new anxiety, which wasn't there before. This irritability that surprises even you, over nothing at all. This mental fog where the word you are looking for remains just out of reach.

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