Articles by category

Health and beauty

Health and beauty
From Egyptian tombs to modern naturopathic clinics, castor oil has spanned millennia. Today, science is finally unveiling its mechanisms: lymphatic stimulation, deep tissue penetration, and anti-inflammatory action. In this guide, we unravel...
Health and beauty
Known for treating wounds, food-grade 3% peroxide has many other uses. A single oxygen molecule added to water creates a powerful disinfectant without any harmful additives. Discover this eco-friendly alternative that replaces...
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The content published on this site, including blog posts published by the Association, is provided For educational and informational purposes only. It aims to convey general knowledge about prevention and well-being and in no case constitutes :

  • Medical advice, diagnosis or treatment.;
  • any personalized recommendation whatsoever;
  • a substitute for advice from a duly qualified healthcare professional.

The articles, opinions, and information published on this site, including the «articles and blog» section, may reflect points of view, research, or approaches that are not recognized, validated, or supported by the official medical or scientific authorities in Quebec.

In Quebec, courts currently maintain that only doctors are authorized to assist anyone who believes they have a health deficiency. If you have concerns about your health, we invite you to consult a doctor.

The reader assumes full responsibility for their use of the information contained on this site. Vitacru Institute, its collaborators and authors, as well as the Vitacru Association for Natural Approaches, disclaim any liability for consequences, direct or indirect, that may arise from the interpretation or application of this content.

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